Category: Uncategorized
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The Dandelion Was Never Just a Flower
The dandelion doesn’t lose itself when it changes—it simply becomes. The Dandelion Effect is about learning to do the same: preserving what…
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Bring Your Energy Back Home
What if the reason we spend so much energy understanding everyone else is because understanding once helped us feel safe? I’m learning…
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Still Searching
Today is cPTSD Awareness Day. And maybe the hardest part of complex trauma is this: Sometimes the thing that hurt you is…